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CONSUltING & ADVOCACY
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ELEVATE THE CONVERSATION
EMPOWER YOURSELF
Executives
Picture By Alexandra Burke
​Whether seeking to enhance the efficacy of your leadership skills or develop a plan to move from "GOOD TO GREAT," we work with you to create an individualized plan capitalizing on your strengths and unique abilities. Our team is diverse and incorporates knowledge of neuroscience, psychology and human behavior to develop a results-driven plan that propels our clients to achieve their full potential.
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Benefits of Executive Coaching:​
· Strengthen your executive presence
· Lead with greater impact and influence
· Learn to effectively engage in crucial conversations
· Increase emotional intelligence
· Increase self-awareness
· Identify and address roadblocks to advancement
· Increase mental clarity
Picture By Annette Keane
Executive Function/ADHD Coaching
​There are nearly 8 million adults in the United States with ADHD, but only 20% reportedly seek help, despite nearly half of those cases being considered severe. If you are like me, you grew up in a generation that did not know the term ADHD. Instead, we knew kids who couldn't focus or stay on task in school, kids who had boundless energy, kids whose backpacks and binders looked like they were a wasteland of scattered papers.
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Adults with ADHD often develop different methods of coping with a lack of some executive functions. The costs associated with a lack of executive functioning skills can be measured by loss of productivity and loss of revenue due to poor organization and task initiation.
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As Executive Function Coaches, we work with our clients to address their areas of executive function weakness and develop a strengths-based behavioral plan to increase productivity, decrease anxiety and increase profitability.
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Benefits of Executive Function Coaching:
Increase Productivity
Increased Awareness of interruptions and roadblocks to Where and How you get stuck in your work day
Increase Efficiency
Improve Organization
Improve Time Management
Decrease Anxiety
Improve Stress Reduction
Improve Self-care and Life Balance
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Picture By Alexandra Burke
Career Transitions
Career Transitions for Professionals
Career Transitions for Students
Interview Preparation
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Feeling stuck or unsure of how to take the next step toward a new goal? It can be a challenge to determine the best strategy or to get us from where we are to where we want to be.
As we grow and mature, our interests and passions may take us in different directions. It is common for a person to have more than one career during her life, or need to accommodate other life changes. We assist both seasoned professionals and young scholars in determining the next career step that is right for them. We support our clients in navigating the process that will lead to their professional and personal fulfillment.
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Alexandra Burke & Associates, LLC uses qualitative and quantitative methods to enhance personal insight and awareness and clarify personal values. Congruence between values and behaviors is critical to professional success and personal fulfillment, and in all aspects of life.
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Artwork by Katherine Haar
Wellness
Given the many roles that we all endeavor to fill, prioritizing your needs and identify purpose can be challenging. You can create a self-care plan tailored to your particular life goals and desires.
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Wellness Consultations:
· Increase Mental Sharpness and Focus
· Increase Energy
· Increase Mindfulness
· Increase Self-awareness
· Improve Sleep Quality
· Improve Lifestyle Habits
The key to optimizing performance and presence in any business or relationship is the continual investment of time and resources. Wellness coaching is an investment in yourself that will enable you to sharpen your awareness mentally, physically, emotionally and spiritually.
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Family & Parent Support
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Parenting is a challenge. There is no operational manual that comes with raising a child. We provide support to parents through, assessment, behavior plan development, parent services, family services, educational advocacy, and many other creative solutions.
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Educational and Legislative Advocacy
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With a mission of leveling the playing field through education and empowerment we work with you to advocate on behalf of your child and yourself regarding the issues that matter most to you. We work to support you in being heard and getting a seat at the table where important decisions are made about your life and on the issue that matter most to you.